Women’s Wellness Blog
Expert Gynecology Insights & Health Tips
Welcome to the Women’s Wellness Blog by Dr. Guerra, where you’ll find trusted, easy-to-understand information on women’s health—including topics like menopause, pelvic care, preventive screenings, and more. Our goal is to give you clear answers, helpful tips, and expert advice so you can take charge of your health and feel your best.
Sleep & Hormones: Why Rest Is Essential For Women’s Wellness
Discover how sleep affects hormonal balance, mood, weight and fertility. Dr. Marielena Guerra shares sleep hygiene tips tailored for women.