Women’s Wellness Blog
Expert Gynecology Insights & Health Tips
Welcome to the Women’s Wellness Blog by Dr. Guerra, where you’ll find trusted, easy-to-understand information on women’s health—including topics like menopause, pelvic care, preventive screenings, and more. Our goal is to give you clear answers, helpful tips, and expert advice so you can take charge of your health and feel your best.
Menopause & Muscle: Beyond the Scale
If you're between 40-65 and frustrated by weight gain 'out of nowhere,' this is for you. If you're gaining weight during menopause despite "doing everything right," the problem isn't your willpower—it's your muscle mass.
Understanding Hormone Replacement Therapy
This natural phase brings physical and emotional changes that can affect daily life. Hormone Replacement Therapy (HRT) offers an effective solution to ease menopausal symptoms and promote well-being.
Navigating Menopause Naturally: Embrace the Change
Menopause is a natural phase of life, marking the end of a woman's reproductive years. It can bring a variety of physical and emotional changes that may demand adjustments in daily health and wellness regimens.
Understanding Menopause and Perimenopause: What You Need to Know
As women age, they go through significant hormonal changes which affect various aspects of their health and daily life. Two important stages in this transition are menopause and perimenopause. For residents in Fort Lauderdale and Broward County, Dr. Guerra, a trusted gynecologist, offers expert guidance and compassionate care during these pivotal phases. In this article, we’ll explore the key aspects of menopause and perimenopause, help you understand their impact on your body, and explain how seeking medical support can enhance your life quality.
Navigating Menopause With Hormone Replacement
Navigating the myriad changes menopause brings can be daunting. We provide expert guidance to empower women through this life stage with the assistance of Hormone Replacement Therapy (HRT).