Women’s Wellness Blog
Expert Gynecology Insights & Health Tips
Welcome to the Women’s Wellness Blog by Dr. Guerra, where you’ll find trusted, easy-to-understand information on women’s health—including topics like menopause, pelvic care, preventive screenings, and more. Our goal is to give you clear answers, helpful tips, and expert advice so you can take charge of your health and feel your best.

Fertility Awareness: Understanding Your Menstrual Cycle
Learn how to track your menstrual cycle and recognize signs of ovulation to optimize fertility and support natural family planning. This guide to fertility awareness empowers you to understand your body and make informed reproductive choices.